Carli Phillips

Wellbeing Keynote Speaker

For conferences, summits and all employee meetings

Wellbeing Keynotes

  • From wellbeing check-ins to claims

  • Inside an employee’s journey

  • The manager’s shocking surprise

  • Work & non-work related causes

  • 3 gaps every business must close!

3 Gaps in Psych Safety

Juggling Business & Burnout

  • A story of denial and survival

  • Closing unhealthy stress cycles

  • Creating space for selfcare

  • Making tiny habits stick

  • Sparking well being check ins

  • Wellbeing in a fast-paced world

  • Dopamine hits & stimulants

  • Breaking stress cycles & overwhelm

  • Stress

  • Shutting down

  • Recharging intervals

Dopamine Hits & Stress Cycles

  • Protection from stress

  • Balancing work life without burnout

  • Selfcare tools from 30 seconds

  • A selfcare vs stress model

  • An action plan & 3 rules for success

Selfcare Tools & Trends

  • Gut health hacks

  • Plants & ultra-processed food

  • Fuelling body & mind for 24 hrs

  • Stimulants, sugar & swap outs

  • Nutritionist tricks to eat on the run

Tricks of a Nutritionist

Testimonials

Carli Phillips has presented on several occasions particularly around the theme of Wellbeing and Psychosocial Risk. Carli always draws large numbers to her sessions due to her engaging and personable style. She includes real world experience, provides tools to take away and offers support and guidance post event. In our post event surveys, Carli’s session always rates highly in regards to relevance, content, friendly style and engagement. Carli is a pleasure to work with in the planning stages, at the event and post show. Marie Kinsella. Chief Executive Officer. International Exhibition & Conference Group (IEC).

“I watched your talk yesterday and can I say I was SO incredibly inspired by you as a speaker and the work you do. You were absolutely one of, if not my most favourite speaker.”

“Well done and love your sharing!! Being authentic in this area is one of the keys to breaking down barriers.”

“Respect Carli. What an impact.”

“Loved this session!!”

“Thanks Carli, inspirational and motivating!”

“Carli Phillips Brilliant work! So inspiring!”

“Thank you for being involved in yesterday’s event. You spoke so well, I really enjoyed listening to your advice. It was the highlight of the day for me!”